When you need to be inspired, take a look.
News & Upcoming Events
-
Welcome to a Wellness-Filled January at Serendip
Start 2025 with a rejuvenated mind and body! Our January Studio Calendar is packed with diverse classes and workshops designed to enhance your well-being. Here’s a glimpse of what’s in store:
Yoga for All Stages: From Hatha and Vinyasa to specialized Mom-to-Be and Mommy & Baby Yoga.
Relaxation & Healing: Unwind with Sound Healing, Yin Yoga, and Meditation sessions.
Workshops: Recharge with our Reset & Recharge Workshop on January 11th
Dynamic Classes: Move freely with Improvisation Dance, Pilates, and Animal Flow.
Don't miss our special Full Moon Vinyasa and Lunar Flow Improvisation Dance sessions for deeper connections and relaxation on January 13th.
Here’s to a January full of balance, peace, and wellness. We can’t wait to see you in the studio!
-
Reset & Recharge – A New Year Workshop with Emmanuelle
Saturday 11 January, 14:30 - 16:30
The beginning of the year is a powerful moment to reset your energy, cleanse your body and mind, and set your intentions for the year ahead. Join Emmanuelle for this serene, 2-hour workshop that will guide you through a multi-dimensional journey of yoga:
🌟 Vinyasa Flow: Begin with a strong, energizing sequence to purify and cleanse your body and mind, pressing the “reset” button after the holiday season.
🌙 Slow Recharge: Gradually transition to slower movements to restore and replenish your energy reserves.
🧘♀️ Meditation & Chanting: End the session with meditation and chanting to integrate your intention for the year ahead.This workshop is your opportunity to start 2025 feeling refreshed, grounded, and inspired.
Spaces are limited, so reserve your spot today!
-
Sunday Morning Meditation
Every Sunday 10:30 am at Serendip Studio
Meditation is an excellent practice to train yourself in emotional stability. Explore your mind with a gentle and relaxed attitude in order to broaden your inner space. Create room for cultivating compassion and loving-kindness.The practice will start with basic meditation techniques and will gradually take up some specific features of Shingon-buddhist practice such as basic visualization techniques. Our teacher will be Shaku Jinsen, who studied and practiced buddhism in Japan for a period of ten years. He is a fully ordained Buddhist priest from the Shingon-school of Japanese Buddhism. He currently leads Yo e an, Centre for Shingon Buddhism in Japan, providing opportunities to practice meditation and learning more about Buddhism and the Shingon-tradition.
We follow the buddhist principle of free donations.
We love it when people write good things about us. Feel free to do the same!
“Wonderful massage and afterwards received a few exercises to reduce my back pain. Thank you!”
— another favourite Serendip customer
Listen.
Sometimes all it takes for a bit of relaxing wellbeing time is to put on some chill tunes in the background and enjoy. Here’s a playlist from our Serendip team. Feel free to let us know any of your favourite Chill Out tunes to add.
Be enticed. Follow us on Instagram.
“Massage is always excellent. Best in Brussels.”
— Another favourite Serendip customer