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News & Upcoming Events
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December at Serendip Studio
This December, embrace the holiday season with Serendip Studio’s inspiring lineup of wellness classes!
From energizing Vinyasa Yoga and Pilates to soothing Yin Yoga and Mommy & Baby Yoga, there’s something for everyone. Dive into transformative experiences like Sound Healing, Animal Flow, and dynamic Ashtanga sessions.
Don’t miss the magical Evening of Holiday Magic on December 10—a perfect way to celebrate the season! Recharge your soul with serene Sunday Meditation sessions led by a Buddhist Monk. With expert instructors and a welcoming atmosphere, it’s your time to shine. Classes run until December 23, so join us and make this December truly unforgettable. Visit Serendip Spa & Studio for more details!
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Reset & Recharge – A New Year Workshop with Emmanuelle
Saturday 11 January, 14:30 - 16:30
The beginning of the year is a powerful moment to reset your energy, cleanse your body and mind, and set your intentions for the year ahead. Join Emmanuelle for this serene, 2-hour workshop that will guide you through a multi-dimensional journey of yoga:
🌟 Vinyasa Flow: Begin with a strong, energizing sequence to purify and cleanse your body and mind, pressing the “reset” button after the holiday season.
🌙 Slow Recharge: Gradually transition to slower movements to restore and replenish your energy reserves.
🧘♀️ Meditation & Chanting: End the session with meditation and chanting to integrate your intention for the year ahead.This workshop is your opportunity to start 2025 feeling refreshed, grounded, and inspired.
Spaces are limited, so reserve your spot today!
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Sunday Morning Meditation
Every Sunday 10:30 am at Serendip Studio
Meditation is an excellent practice to train yourself in emotional stability. Explore your mind with a gentle and relaxed attitude in order to broaden your inner space. Create room for cultivating compassion and loving-kindness.The practice will start with basic meditation techniques and will gradually take up some specific features of Shingon-buddhist practice such as basic visualization techniques. Our teacher will be Shaku Jinsen, who studied and practiced buddhism in Japan for a period of ten years. He is a fully ordained Buddhist priest from the Shingon-school of Japanese Buddhism. He currently leads Yo e an, Centre for Shingon Buddhism in Japan, providing opportunities to practice meditation and learning more about Buddhism and the Shingon-tradition.
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Listen.
Sometimes all it takes for a bit of relaxing wellbeing time is to put on some chill tunes in the background and enjoy. Here’s a playlist from our Serendip team. Feel free to let us know any of your favourite Chill Out tunes to add.
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