Reset & Recharge – A New Year Workshop with Emmanuelle
Start Your Year with Intention and Renewal
The beginning of the year is a powerful moment to reset your energy, cleanse your body and mind, and set your intentions for the year ahead. Join Emmanuelle for this serene, 2-hour workshop that will guide you through a multi-dimensional journey of yoga:
🌟 Vinyasa Flow: Begin with a strong, energizing sequence to purify and cleanse your body and mind, pressing the “reset” button after the holiday season.
🌙 Slow Recharge: Gradually transition to slower movements to restore and replenish your energy reserves.
🧘♀️ Meditation & Chanting: End the session with meditation and chanting to integrate your intention for the year ahead.
This workshop is your opportunity to start 2025 feeling refreshed, grounded, and inspired.
Spaces are limited, so reserve your spot today!
