Open your Heart! Deepen & Refine your Backbends - Saturday 11 February
Prepare for Valentine’s Day with a luscious heart opening workshop, focusing on safe and effective backbends.
In yoga, backbends are the embodiment of love. They open heart and shoulders, and teach us self-care and compassion. In this class, we will review the basic anatomy and cues through a Vinyasa flow practice, designed to keep our body and soul healthy and happy. This workshop will also include a couple of partner stretching, breathing exercises and meditation.
Open your heart, and fill your own self-care tank - love begins at home!
Price: EUR 40 - Early bird: EUR 35 if booked and paid by 1 February
Come with a special someone, and get a 10% on the total reservation price!
Cancellation policy: minimum 24 hours
